Latest Articles


Less Abdominal Surgery Post Sleeve Gastrectomy vs Gastric Bypass

Last updated: 01/24/2020

Compared with Roux-en-Y gastric bypass, sleeve gastrectomy was associated with a lower risk for subsequent abdominal surgery or endoscopy in a new study that examined the two...

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Can Saw Palmetto Help Improve Men’s Health?

Last updated: 01/24/2020

Can Saw Palmetto Help Improve Men’s Health? January 13 2020 How Can Saw Palmetto Help? Saw palmetto (serenoa repens) is one of the top 10 supplements taken by men to help...

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Here’s Why Intermittent Fasting Works for Me (I’ve Been Doing it for 7 Years!)

Last updated: 01/24/2020

How Long Doing Intermittent Fasting: 7 years  What does “healthy” mean to you? For me, being healthy means being able to do the things you love while you feel your best. So...

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Bariatric Surgery Before Ablation Cuts Atrial Fibrillation Recurrence in Obese Patients

Last updated: 01/24/2020

Patients with severe obesity who have symptomatic atrial fibrillation (AF) should be considered for bariatric surgery before undergoing AF ablation, concludes a new...

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The first and only procedureless intragastric balloon for safe and rapid weight-loss

Last updated: 01/24/2020

First launched in 2015, over 20,000 Elipse Balloon has now been distributed in +30 countries. The Elipse Balloon, a new category weight loss product, is proven to be an...

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Yogi On A Budget? Here Are 5 Props You Already Have In Your Home

Last updated: 01/23/2020

mindbodygreen Editorial Assistant By Sarah Regan mindbodygreen Editorial Assistant Sarah Regan is a writer, registered yoga instructor, and Editorial Assistant at mindbodygreen....

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Fasting for Weight Loss

Last updated: 01/23/2020

Fasting is a great way to begin a new fitness or weight loss program. Reducing or, really, eliminating food and beverages that contribute to weight gain will help to kick-start...

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What can superfoods do for your health? - Dr. Lisa Young, PhD, RDN

Last updated: 01/23/2020

I’ve teamed up with my pals from Smart Lifebites and contributed this post–What can superfoods do for your health?I sort through the hype to help kick off a decade of healthier...

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Kundalini Yoga Might Be Helpful in Managing Your Back Pain

Last updated: 01/23/2020

Press pause on that power yoga for just one second: the answer to easing your chronic lower back pain might just be found in a Kundalini yoga studio. At least that's what Dr....

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30 Amazing Facts About Your Brain That Will Blow Your Mind

Last updated: 01/23/2020

30 Amazing Facts About Your Brain That Will Blow Your Mind Jenn Sinrich The brain is one of the most astonishing and intricate parts of the human body. Here are some strangely...

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